Mindfully mindful

This is a short post to say I haven’t disappeared! There has been so much going on in my life that I haven’t been able to turn my attention to this blog but I plan to write a proper post soon. For now lets just say I had an exciting trip to Germany to meet a pen pal for the first time, followed by a sick dog on my return (she has now recovered) then the inquest into my mum’s death which has perhaps unsurprisingly been adjourned for two months. My mind has been full….not mindful (although that is the goal, no matter how full my mind is!). It’s rather a cliche to say life has been up and down, but it really has. A recent dream showed me cycling up a hill while being pelted with plastic bottles, then meditating at the top as the world swirled around me. The dream showed me peace in the midst of everything.  If only in my waking life it felt so easy.

More soon..

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