dailyprompt

/ sarahlissyjenkins / 2 Comments
Daily writing prompt
What are you good at?
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This is a weighted question for me. I would say, overall, I am good at being honest with myself, but that has a flip side. I am very self-aware, which is mainly a good thing, but without some discernment it is easy to fall into the trap of becoming too intimate with my faults. Seeing and learning from my faults is a good thing. Judging and criticising them is not. In fact, when I criticise myself I have succumed to the past conditioning which created an image of myself as worthless and a failure. The thoughts quickly turn into the familiar narrative of how it’s pointless trying because I’m so useless and before I know it I’m back there again – hurting.

But I can see it. And this is my gift.

As a child, I saw how people’s minds and emotions worked. I wrote stories about them. I had not developed a full self image at that point. I was in touch with my intuition. I wrote to God and made characters express the feelings that I was unable to. I didn’t think about or analyse anything, it just flowed from me like a river from Source. It was only after I was forced to change schools at age ten that it all went wrong. And of course, age ten is pretty pivotal in terms of ego development. I’m talking here of healthy ego or personality development, when we learn who we are in the world, what we like, what we want.

I started the new school a shell of the child I had been previously. I was scared due to what was happening at home and school was no longer a refuge. I was socially anxious and had been removed from everyone I knew. The kids didn’t know what to make of me. In typical kid-style, they took the mickey. A year later I started secondary school, still friendless. The bullying started. I had always been an introvert but now I was completely withdrawn and scared of people. So rather than developing a healthy personality, I saw myself as an idiot who nobody liked.

I have already written about the sadness around my writing when I started university so I won’t repeat it again. Suffice to say, I suffered a lot through school but writing became an outlet for my emotions and something I considered myself to be good at, until I lost faith in that too. But now, as an adult in my forties, I see and understand that writing was not something that belonged to me; instead it flowed from me, and it’s not something that can be lost, just like the essence of who I was as a child cannot be lost. In a way I have become full circle; I am integrating what the child in me knew with the maturity of age and the challenges I have faced, and realising that what I believed about myself at school was an illusion.

Self-awareness is a gift. Writing is my offering. It is my joy, my passion, and I still like to believe I am ‘good’ at it because that is something that matters to me. In writing, I understand my story, discern my faults, see where I am caught. In writing, I allow the beauty of Divine love to channel through me, remind me I am okay as I am. There is a balance. There is always a balance.

/ sarahlissyjenkins / 2 Comments
Daily writing prompt
Have you ever broken a bone?
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Yes, my right leg when I was a year old. How it happened is shrouded in mystery because, as with all my early childhood, no one openly talks about it. What my mother dripped into conversation over the years is that I slipped from her arms at the bottom of the stairs. I asked my oldest sister about it once, when I was about 11 years old and staying with her (which I hated; she didn’t want me there). She is 14 years older than me. In answer to my question, she said ‘What are you thinking about that for?’ making a clear point that I should not be thinking or talking about it. I took the hint and never mentioned it again.

I don’t believe that there is any sinister explanation for my broken leg. Rather, the secrecy around it is typical of the atmosphere I absorbed into my very being as a child, knowing that there were ‘things’ that were hinted at, dropped into the conversation, but I wasn’t allowed to ask about. Another example is when my mother asked my father to move out (after years of not wanting me to speak to him, despite us all living in the same house). My mother was complaining about him to me, something she always did (and continued to do until his death), so I wasn’t taking much notice as I hated it when she did that anyway, and she suddenly muttered under her breath ‘getting a divorce.’ I said ‘No!’ and she simply said ‘Yes, I can’t take anymore.’ And that was that. A few days later my father told me that my mother had asked him to move out. He asked me whether I wanted him to go. All I could say was ‘I don’t mind.’ Truly awful words. But such was the fear of speaking my truth in that household. Indeed, the fear of speaking.

I accept now that my mother was locked in so much pain and resentment towards my father, as well as suffering from mental illness, that she didn’t have the capacity to consider my feelings or let it occur to her that I had any at all. She dealt with things the way she has always done: packing them into boxes in her mind and carrying on. But she let them spill over when it suited her; mutterings under her breath, flashes of anger, comments like ‘the worst mistake of my life’ knowing I would see and hear them but, being the well behaved child I was, wouldn’t say a word. I suspect it was her way of reaching out, as strange as that sounds. She needed my companionship, wanted to express herself in the only way she knew how. She had no concept of my fear. And I was remarkably good at hiding it, being strong, moulding myself into the listening ear.

Returning to my broken leg, I’ll never know the truth, but I suspect she was at the top of the stairs when she dropped me and I tumbled down. These things happen. I don’t blame her for that. What I wish is that she could simply say ‘Oh yes, I dropped you, it was terrifying, you just fell.’ We could talk openly about it. But my guess is that she, too, was afraid. It was yet another thing she had to force away in the depths of her mind, lest it reflected badly on her. Mum has chronically low self esteem, the outcome of her own childhood. It so often is. The irony is that if she could have come out of her shell and dealt with her own pain, we’d have both been okay. But isn’t that the epitome of the human journey?

I know this post paints my mother in a terrible light. She is actually a very sensitive, caring, intelligent woman, and we get on well now, within reason (she still doesn’t do emotions). Her mental illness has passed. Her physical health is not good. I have healed a lot of my emotional pain. I have found acceptance. We relate as adults. We never talk about the past. Maybe in that way we will remain as we always were. But we talk more openly and freely about our lives now, today, and I can be thankful for that.

/ sarahlissyjenkins / 3 Comments
Daily writing prompt
What’s one small improvement you can make in your life?
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I intend to be more mindful of how I begin my day because, if I’m honest, the first thing I tend to do after waking in the morning is grab my phone and check my emails! Even though there is never going to be anything so ‘urgent’ that it can’t wait a couple of hours (or else a phone call would have been a more appropriate option) I still feel that pull to make sure. It is the curse of modern technology – it installs a sense of urgency within our brains, triggering a survival response – “I have to check or else I might miss something important and x, y, z may happen” and of course this is reinforced by 24/7 alerts and notifications, which thankfully I have turned off, except for WhatsApp. It is all designed to keep us addicted, anxious, tuned in, constantly checking, and all the while our mental health deteoriates. Well, for many it does.

I have been aware of this for some time but never quite managed to get out of the habit of checking because it’s simply ‘the norm’ now by society’s standards. There is a fear of missing out if one does not check. And this plays on a deep rooted fear of not belonging, being abandoned, not part of the world. In spiritual terms, we can say it’s a disconnection from one’s own soul and becoming lost in the ego. Any addiction is ultimately a disconnection from one’s own soul. Modern technology, if not used mindfully and carefully, feeds the ego, leading to greater fear, separation, and mental illness.

I have resolved to put off checking my emails until I have taken my dog out, eaten my breakfast, meditated, and read inspiring posts on WordPress and other sources. Moreover, as soon as I wake, I am listening to relaxing music on Spotify, to put me in the right frame of mind to begin my day and facilitate a sense of peace and calm. Anything else can wait until I am ready to deal with it.

Small changes lead to big improvements. All it takes is awareness and a little motivation to begin.

/ sarahlissyjenkins / 5 Comments
Daily writing prompt
When you were five, what did you want to be when you grew up?
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I wanted to be a writer from as far back as I can remember. I filled notebooks with prayers to God before turning to short stories at age ten and journals at sixteen. As a five year old I loved creative writing class on Monday mornings because we had to write what we’d done over the weekend. Most of it was made up of course. The reality was that my childhood home was pretty dysfunctional with secrets and violence.

Writing saved me. I have absolutely no doubt about it. I escaped into my own world where I was best friends with my favourite TV actors and used to meet them every day at made-up studios for lunch. As I grew, I wrote about abandoned animals finding loving homes, family dramas, and teenage romances. I wrote huge amounts of fan fiction based on my favourite shows, believing I was the characters. Years down the line when I considered that the characters I had created didn’t really exist, it was a visceral shock to my system, because they were so real in my head.

Then I went to university to study English and undertook a creative writing module as part of that. It wasn’t the first time my writing had been criticised of course; I had my share of constructive comments at secondary school. But this was on a whole new level. The tutors didn’t like my work. Worse, I was surrounded by people who were very clearly a lot more talented than I am. This destroyed my sense of who I was. You see, writing was my very heart and soul. It was the only real friend I had. I lived and breathed it. To have it torn apart by people who had no clue was like having my insides ripped out very slowly over time. I was struggling to come to terms with a painful past but this time I no longer had the writing I loved. I was on my own.

I gave it all up. Things changed when I started seeing a therapist to cope with my young autistic son and she commented on something I’d written about my childhood many years previously. She said ‘you write very well.’ I was stunned. I told her that I no longer believed that. I said I couldn’t bear to even hear it because it wasn’t true. She said ‘of course it is.’ Bit by bit, I began to tell her how studying a creative writing module had broken my heart. Telling my story, this time out loud, once again helped me to heal.

Tentatively I started to write again. Not as much as I did before as I no longer had the physical or mental strength, but once again it became an outlet for my feelings. I wrote a couple of stories about my son. Then I began journaling as an outlet. I no longer cared what others thought. Over time I began to reclaim the natural joy and creativity I’d had as a child. This led me to start blogging to share my thoughts and experiences with the world.

I no longer hold tightly onto the identity of ‘writer’ but I write. It is what heals the soul. My five year old self knew that all along.